{"id":73983,"date":"2023-12-15T12:03:36","date_gmt":"2023-12-15T15:03:36","guid":{"rendered":"https:\/\/tvc16.com\/portal\/?p=73983"},"modified":"2023-12-15T12:03:38","modified_gmt":"2023-12-15T15:03:38","slug":"quinta-edicao-do-treino-coletivo-cirex-super-day-sera-neste-sabado-16","status":"publish","type":"post","link":"https:\/\/tvc16.com\/portal\/2023\/12\/15\/quinta-edicao-do-treino-coletivo-cirex-super-day-sera-neste-sabado-16\/","title":{"rendered":"Quinta edi\u00e7\u00e3o do treino coletivo CIREX Super Day ser\u00e1 neste s\u00e1bado (16)"},"content":{"rendered":"\n<p><em>Evento promete reunir amantes de pr\u00e1ticas esportivas ao ar livre<\/em><\/p>\n\n\n\n<p>Neste s\u00e1bado (16) Petr\u00f3polis receber\u00e1 a 5\u00aa edi\u00e7\u00e3o do treino coletivo CIREX Super Day, evento que re\u00fane atividades como bike, trail run, caminhada ao ar livre, treino funcional, pilates e muito mais. O encontro incentiva a promo\u00e7\u00e3o da sa\u00fade, bem-estar e cuidados, por meio dos exerc\u00edcios f\u00edsicos. Eles ser\u00e3o promovidos ao ar livre, no S\u00e3o Jos\u00e9 Bike Club, no Vale do Cuiab\u00e1, em Petr\u00f3polis, a partir das 8h. Os ingressos devem ser comprados pelo site sympla.com.br.<\/p>\n\n\n\n<p>O evento foi idealizado para toda a fam\u00edlia, at\u00e9 mesmo aos que n\u00e3o pretendem participar das atividades. No local \u00e9 poss\u00edvel fazer um delicioso piquenique no gramado para apreciar o local. O espa\u00e7o contar\u00e1 ainda com infraestrutura completa com banheiro, \u00e1gua, \u00e1rea de descanso, estacionamento gratuito e seguran\u00e7a. A recomenda\u00e7\u00e3o dos organizadores \u00e9 que os participantes usem repelente, protetor solar, levem garrafa de hidrata\u00e7\u00e3o e suplementos alimentares de reposi\u00e7\u00e3o esportiva.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/tvc16.com\/portal\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-15-at-11.13.28-1024x682.jpeg\" alt=\"\" class=\"wp-image-73984\" srcset=\"https:\/\/tvc16.com\/portal\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-15-at-11.13.28-1024x682.jpeg 1024w, https:\/\/tvc16.com\/portal\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-15-at-11.13.28-300x200.jpeg 300w, https:\/\/tvc16.com\/portal\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-15-at-11.13.28-768x512.jpeg 768w, https:\/\/tvc16.com\/portal\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-15-at-11.13.28-1536x1023.jpeg 1536w, https:\/\/tvc16.com\/portal\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-15-at-11.13.28-900x600.jpeg 900w, https:\/\/tvc16.com\/portal\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-15-at-11.13.28.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Servi\u00e7o:<br>CIREX Super Day<br>Data: 16-12<br>Hora: 8h<br>Local: S\u00e3o Jos\u00e9 Bike Club \u2013 Vale do Cuiab\u00e1, Estrada Min. Salgado Filho, 5555, Itaipava, Petr\u00f3polis<\/p>\n\n\n\n<p>Atividades programadas:<br>Bike nivel avan\u00e7ado &#8211; Treino de XCM + XCO Knob<br>Racing Team<br>Bike n\u00edvel b\u00e1sico- Treino de XCM + XCO Knob<br>Racing Team<br>TrailRun: 10km<br>TrailRun: 5km<br>Caminhada ao ar livre: 3km<br>Treino funcional- Power training<br>Pilates Core &amp; Mobilidade<br>Kids bike &amp; fun<\/p>\n\n\n\n<p>Fotos: @felipealmeida<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Evento promete reunir amantes de pr\u00e1ticas esportivas ao ar livre Neste s\u00e1bado (16) Petr\u00f3polis receber\u00e1<\/p>\n","protected":false},"author":2,"featured_media":73985,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-73983","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cidade"],"_links":{"self":[{"href":"https:\/\/tvc16.com\/portal\/wp-json\/wp\/v2\/posts\/73983","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tvc16.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tvc16.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tvc16.com\/portal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tvc16.com\/portal\/wp-json\/wp\/v2\/comments?post=73983"}],"version-history":[{"count":1,"href":"https:\/\/tvc16.com\/portal\/wp-json\/wp\/v2\/posts\/73983\/revisions"}],"predecessor-version":[{"id":73986,"href":"https:\/\/tvc16.com\/portal\/wp-json\/wp\/v2\/posts\/73983\/revisions\/73986"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tvc16.com\/portal\/wp-json\/wp\/v2\/media\/73985"}],"wp:attachment":[{"href":"https:\/\/tvc16.com\/portal\/wp-json\/wp\/v2\/media?parent=73983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tvc16.com\/portal\/wp-json\/wp\/v2\/categories?post=73983"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tvc16.com\/portal\/wp-json\/wp\/v2\/tags?post=73983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}