{"id":76493,"date":"2024-01-25T05:00:00","date_gmt":"2024-01-25T08:00:00","guid":{"rendered":"https:\/\/tvc16.com\/portal\/?p=76493"},"modified":"2024-01-24T13:25:31","modified_gmt":"2024-01-24T16:25:31","slug":"esporte-de-forca-teresopolis-recebe-o-desafio-serrano-de-deadlift","status":"publish","type":"post","link":"https:\/\/tvc16.com\/portal\/2024\/01\/25\/esporte-de-forca-teresopolis-recebe-o-desafio-serrano-de-deadlift\/","title":{"rendered":"Esporte de for\u00e7a: Teres\u00f3polis recebe\u00a0o Desafio Serrano de Deadlift"},"content":{"rendered":"\n

O Gin\u00e1sio Poliesportivo Pedro Jahara \u2013 o Pedr\u00e3o ser\u00e1 palco da terceira edi\u00e7\u00e3o do Desafio Serrano de Deadlift neste s\u00e1bado, 27 de janeiro, a partir das 9h, com entrada franca.<\/p>\n\n\n\n

Com mais de 100 atletas inscritos nas categorias Estreante, J\u00fanior, Subj\u00fanior, Open, Master I e III, o campeonato \u00e9 resultado de parceria entre a Prefeitura de Teres\u00f3polis, por meio da Secretaria de Esporte e Lazer, e a Federa\u00e7\u00e3o Powerlifting do Estado do Rio de Janeiro (FEPERJ).<\/p>\n\n\n\n

Neste esporte de for\u00e7a, o objetivo do atleta \u00e9 levantar o maior peso poss\u00edvel do ch\u00e3o at\u00e9 o n\u00edvel da coxa, usando principalmente os m\u00fasculos da perna e do quadril. \u00c9 utilizado por atletas de v\u00e1rios esportes e praticantes de muscula\u00e7\u00e3o para aumentar pot\u00eancia e for\u00e7a.<\/p>\n\n\n\n

Servi\u00e7o:
 <\/strong>Desafio Serrano de Deadlift<\/strong><\/p>\n\n\n\n

Dia:\u00a0<\/strong>27\/01, s\u00e1bado
Hora:\u00a0<\/strong>9h
Local:\u00a0<\/strong>Gin\u00e1sio Pedro Jahara – Pedr\u00e3o
Rua Tenente Luiz Meirelles, 211, V\u00e1rzea.
Entrada franca.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

O Gin\u00e1sio Poliesportivo Pedro Jahara \u2013 o Pedr\u00e3o ser\u00e1 palco da terceira edi\u00e7\u00e3o do Desafio<\/p>\n","protected":false},"author":2,"featured_media":76495,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,1],"tags":[],"class_list":["post-76493","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-outras-noticias","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/tvc16.com\/portal\/wp-json\/wp\/v2\/posts\/76493","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tvc16.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tvc16.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tvc16.com\/portal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tvc16.com\/portal\/wp-json\/wp\/v2\/comments?post=76493"}],"version-history":[{"count":1,"href":"https:\/\/tvc16.com\/portal\/wp-json\/wp\/v2\/posts\/76493\/revisions"}],"predecessor-version":[{"id":76494,"href":"https:\/\/tvc16.com\/portal\/wp-json\/wp\/v2\/posts\/76493\/revisions\/76494"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tvc16.com\/portal\/wp-json\/wp\/v2\/media\/76495"}],"wp:attachment":[{"href":"https:\/\/tvc16.com\/portal\/wp-json\/wp\/v2\/media?parent=76493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tvc16.com\/portal\/wp-json\/wp\/v2\/categories?post=76493"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tvc16.com\/portal\/wp-json\/wp\/v2\/tags?post=76493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}